Every workout beginning is difficult. For many people, their first visit to the gym is the last one, as well. Some might not understand what machine is used for what exercises. Others don’t feel comfortable working out in front of so many unknown people. When you add the variable of low self-confidence to this formula, it’s clear why many new gym-goers don’t keep going to the gym.

This is what our Max Burn Gym team wants to change. What we suggest is to work with one of our experienced personal trainers.